How high is your energy level?

What do you usually eat for breakfast? *

What do you usually drink at breakfast *

Do you eat/drink any of the below listed foods at least 3 times a week? *

Do you eat any of the below listed foods at least 3 times a week *

When do you feel tired? *

What causes you to feel tired? *

If other, precise:

When you exercise 30 min each day, what do you do? *

Do you sleep well? *

How many hours sleep do you need to wake up well rested? *

How many hours sleep do you get most of the days? *

Enter your email below so we can send your results to you: *


I am a *

Choose the skin colour that is closest to yours. *

Originally I or my (grand-)parents are from *

I am *

At least 3 times a week I eat from these food groups *

  











Multiple options allowed. Select what is applicable for you.

Select what is applicable for you *

 

Do you have health problems or an allergy? *

No Yes
Hart & vessels
Bones & joints
Skin
Brain & mind
Energy & fit

I am *